Follow these simple home remedies to purify blood:
1. Drink grape juice, devoid of sugar as it improves the hemoglobin content.
2. Honey improves the hemoglobin content thereby improving circulation. It is rich in iron, manganese and copper.
3. Drink plenty of water and reduce the intake of fried, fatty foods.
4. Garlic is a great blood cleanser. 3 pods of garlic once a day for a month can be consumed. Garlic purifies the blood and thereby clears the skin of boils, pimples and skin spots.
5. Raw fruits and vegetables intake should be increased.
6. Some simple natural foods are great cleansing agents for the body. Parsley, for one, acts as a diuretic to flush out the bladder and kidneys as well as a blood cleanser.
7. Wheat grass juice is a natural detox agent that decreases fat in the blood, lowers cholesterol levels, and provides oodles of essential vitamins that are needed by the body daily. Include it as part of your diet.
8. Vitamins A,B,C,E and K can be found in this super juice. Additionally, iron, manganese, potassium, and other nutrients are provided readily.
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